Resolutions: Tools of the Trade
The goal: lose 50 lbs in 52 weeks. Easy! Just burn 175,000 calories in a year. Not even a pound a week! The internet lays it out in just two steps! After twelve years of yo-yo dieting, I consider myself something of an expert: Fall 2001, Halfway through college: 200 lbs. Bojangles and inactivity were the […]